If your warm-up consists of you just excitedly hopping on the climbing wall and assuming that your body will figure things out, you could be cheating yourself out of the easiest way to prevent injury and improve your climbing sessions. Here are our favourite ways to warm up properly so you can get ready to send!

Climbing has finally secured its place on the world stage at the Olympics! What will this look like?

Your mind is a muscle too!

Climbing prepares you to tackle real world challenges in every aspect of your life!

Skip the traditional gym - climbing will get you fit while having fun!

Climbing outside is a privilege, not a right. Respect each other, and respect the land!

Rest days are necessary for staying in your best climbing shape… use your next one to watch something inspiring!

What is sandbagging, and why do we do it?

Heartbreak in climbing? It happens all the time!

Climbing is just as much about your mental game as it is your strength and technique. What is holding you back?